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Insanity is a high-intensity workout program created by personal trainer Shaun T. Its ten workout discs are designed to target specific areas and transform your body in just 60 days, without the need for any equipment or weights. This is the toughest fitness routine you will ever experience -- nonstop cardio, fat-burning pylometric drills, and explosive intervals of strength, power, and resistance moves that build lean muscle and upper strength, plus the mental capacity of pushing yourself past your limit. For just three monthly payments of $39.95 plus shipping and handling, you’ll receive the ten workout discs plus four bonus gifts of an elite nutrition plan that is needed to replenish your body, fitness guide, Insanity calendar to set workout goals, track your progress and keep you motivated, and round-the-clock online support.
 Get Extreme Fit with the Insanity Workout
How does it work? Shaun T. has turned the traditional workout upside down, using what he calls MAX interval training. You start off with the 30-minute fit test. The next five DVDS are designed to have longer bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and non-aerobic exercises performed at your maximum level. The last four DVDS will be more intense than you thought possible as your legs burn for mercy. This extreme training technique is the key to getting that body you want in 60 days that could take a year’s time. The moves are not hard to perform, but the amount of moves and reps you will do more than just keeps up your heart rate. Given your best, you’ll burn up to 1,000 calories in less than one hour!
Burn Fat, Get Toned and Have Fun!
If you want to experience a body that some people work years for and the acknowledgement that you have the mental power to do anything; this is the fitness program for you. If you are willing to experience maximum capacity on every exercise and desire pain to attain it; this is the fitness program for you. Insanity empowers you physically and mentally. You will find inner strength in you that you never knew you had. And, if you can keep up with Shaun T, you will actually start completing reps without much effort, transforming your body into a ripped and truly physically-fit machine.
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