Six Week Body Makeover

Fitness - DVD's

The 6 Week Body Makeover starts with our Body Blueprinting System to determine your unique body type, then gives you a complete set of DVDs, books, recipe and restaurant guides that show you what to eat and how to exercise for your body type. This customized approach is designed to promote healthy, sustainable weight loss. You don’t have to do anything extreme like cut out carbs or stop eating fat, so there’s no shock to your system. It’s about food and fitness, not gimmicks.

6-week-makeover_125x125Eat Right To Get the Results You Are Looking For

Our Body Blueprinting system will create a customized meal plan just for you. You'll eat MORE of the foods that SPEED up your metabolism and cause you to lose weight! Our Body Blueprinting system will create a customized meal plan just for you. You'll eat MORE of the foods that SPEED up your metabolism and cause you to lose weight!
Stop killing yourself at the gym! We'll create a customized workout just for you — 15-18 minutes twice a week is all it takes to reshape all of your problem areas! You can literally makeover your body to look exactly the way you want! Once you start eating right for your body type, the weight will literally melt off — and stay off!

You Are Different, So Customize Your Plan to lose the Weight

The 6 Week Body Make over program provides you with an eating plan for each meal, tailored for your metabolism, such that you will lose up to 30 pounds in 6 weeks. It details how to use the right foods, combinations, and amounts at the right time of day to force your metabolism to run faster, burning more of the food you feed it as fuel and storing less as fat, thus automatically losing body weight.

 

 

 

 

 

 

 

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