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Xtreme Cardio Dance - Dance It Off! |
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 Reviews and Comments (9)
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written by Melinda, November 02, 2010
I rented this video just to try it out from Netflix. I will definitely be buying it! I usually do step workout videos but was looking for something different and fun. I was very pleased with this video. I am certainly not a sexy dancer, but I have reasonable rhythm. With this video, I found it challenging but not frustrating. The cues and demos of each move are right on point. The music is fabulous. I watched the video before I did it. At first, I thought it looked lame but when I actually did it I found myself having fun and really enjoying the moves. It certainly got and kept my heart rate up.
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written by Barbie, November 02, 2010
While I'm not sure that I'd pull out many of these moves in a club, they're definitely "dancier" than those of other cardio dance workouts. Enough of them are doable the first time around, and enough of them are hard enough that you can still grow into the program. Still, the most important thing is that the workout is *fun*. The dancing requires your entire body, which makes it hard to sleepwalk through it. You'll break a sweat, but the entire workout is short enough to fit in your schedule and leave you energized rather than tired. And, after doing the video twice, I find that I'm still looking forward to the next time.
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Where can you buy it???
written by YvetteMarie, October 15, 2010
I would like to buy this program, but I see that it is no longer available
 Will it be available again??
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written by Edna, April 16, 2010
I discovered you're never too old for this sort of thing, and since I've been doing this "dirty dancing," I've never felt younger! (Neither has my husband.)
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core rythems
written by Amy, March 22, 2010
I bought the whole set of core rythems and if this extreme cardio dance video
is anything like it, I'm sure it will be awesome. I can't wait to order mine. report abuse
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Dancing ALWAYS works
written by Skye, December 29, 2009
I have not tried the videos yet - But I will be!!! When I saw these advertised I knew it would be a great way to loose weight, learn awsome dance moves that you will be able to use in the future with your toned body and SOOO much confidence that may have been lacking in the past. I love to dance and years ago I lost 70 LBS and toned my body so that I actually got to wear bathing suits that looked great as in the forbidden ***2 PIECE*** I did mine at the time by watching VH1 Videos and learning the dance moves (Madonna & Janet Jackson mostly) You get caught up in the music and forget that it is supposed to be exercising.
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Whew!
written by Ramona, December 15, 2009
OMG this is fun! You forget it's exercise and really get into the moves. I just have to remember to pace myself -- and wear deodorant.
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Does xtreme cardio dance work? written by Maddie, December 03, 2009
I've tried a few of these dvd workout programs because I don't have time to get to classes at the gym. I'm also a bit intimidated because I'm not a good dancer. Xtreme cardio dance appeals to me for those to reasons but I'm not sure if I did buy it that I would use it. Has anybody tried xtreme cardio and felt like it was worth the effort?
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Write Reviews and Comments
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I had bought other workout videos and loved them, but I had to have this one. It was a little hard for me at first to get the routine down. After doing it for a few weeks I got it down and its a blast.